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If you're looking for more information about specific conditions or general tips on health and fitness, you've come to the right place. In our blogs, our physiotherapists talk about common injuries and what you can do to manage them. From time to time, we might write about other topics that interest us as well.
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Problem solved: Top 14 bouldering gyms in Melbourne
Discover the top 14 bouldering gyms in Melbourne, how physiotherapy can improve your climb and make the most of our expertise at Sterling Physiotherapy in Kew.
Train to Live: Exercise & conditioning for climbing and bouldering
Climbing is unique in its requirement as a high-skill sport and multiple physical qualities at the same time. Our "Train-to-Live" series are aimed to bring Exercise & Conditioning principles into the context of these daily activities.